Join the Free 7-Day Peak Energy Protocol Challenge for Founders & Investors
15 minutes a day to reclaim your physical, mental, and emotional energy. So you can bring your most alive self to the world.
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In just 7 days, you will:
• Understand how energy actually works
• Fix the habits draining your performance
• Fix your sleep
• Fix your nutrition
• Learn the instant vagus nerve reset you can use any time
• Master your mind
• Build simple daily systems for focus and resilience
• Design your own personal peak energy protocol for lasting change
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Every founder eventually discovers the same truth.
Ideas are not the limiting factor.
Energy is.
Energy determines:
• how clearly you think
• how consistently you execute
• how resilient you are under pressure
• how long you can sustain your mission
Without energy, vision becomes frustration.
With energy, even difficult things become possible.
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Day 1 — Introduction
Understand why energy is the foundation of performance.
Quick Win: Breathwork session with Basil to reset your nervous system.
Day 2 — Understanding Energy
Discover how energy actually works.
Learn how modern lifestyles drain your biology.
Exercise: Energy Audit
Day 3 — Sleep As Your Foundation
Nothing replaces deep sleep.
Learn how to restore the most important pillar of performance.
Exercise: Choose Your Sleep Anchor
Day 4 — Food As Fuel
Your body is not a machine.
Learn how inflammation, diet and blood sugar shape your daily energy.
Exercises include:
• The Energy-Food Connection
• Diet for Stable Energy
• 7-Day Energy Diet Audit
Day 5 — Motion & Emotion
Movement regulates your nervous system.
Learn the 20-Minute Movement Formula used by high performers.
Exercise: Commit to Daily Movement
Day 6 — Master The Mental Loop
Your thoughts shape your brain chemistry.
Learn how to stop energy leaks created by stress and rumination.
Exercise: Mental Energy Leak Audit
Day 7 — Design Your Own Protocol
Combine everything you’ve learned into a simple daily system.
Create your Peak Energy Protocol.
Designed for founders and investors pursuing profit and purpose
This free 7-day protocol helps you reset your energy, sharpen your focus, and show up fully alive.
A message from the founder
When I reflect back the past 10 years of my entrepreneurial journey with yeswetrust, there is one realisation:
I would have not made it so far without my morning routine. It’s essential for my health and the success in leading the company and being in balance as a father, husband, and human.
In the jungle of information and content out there, we have selected some of the techniques and tools that the yeswetrust team and I use personally to bring our best selves to the world.
Some we have curated from world-class experts like Tony Robbins and Wim Hof, others we have recorded ourselves with friends of the brand.
What matters is that these are the tools that help us sleep, move, eat, and feel more alive on a daily basis.
And they will do the same for you.
Try the tools for yourself, and keep what works.
At the end of the 7 days, you will have your own Peak Energy Protocol.
I look forward to welcoming you inside the free challenge.
Warmly,
Stefan Kanalga
CEO, yeswetrust
Every day an internal win
Every day, do something to centre yourself, control your mind, and calm your nervous system.
As part of the challenge, you’ll have the chance to try meditation, prayer, frequency healing, gratitude journalling, affirmations, breath work and more.
Suspend judgement. Try it all, and keep what works.
Every day an external win
Every day, do something to nourish yourself, move, and feel free inside your body.
As part of the challenge, you’ll try bodyweight training, Muay Thai, stretching, priming techniques, and more.
Whether it’s a daily walk or weighted workouts, find what works for you and incorporate it into your daily practice.
Meet your instructors
Tony Robbins
Test curated tools from the world’s most popular business & lifestyle coach
Wim Hof
Try Wim Hof’s guided breathing techniques with other founders
Nenad Stanis
Try daily body workout with personal trainer Nenad Stanis
Charyl Chappuis
A former Under 17 Football World Champion takes you through killer core & cardio workouts
Pascal Schroth
Muay Thai World Champion, Pacal Schroth, shows you how to strike and how daily movement changed his life
Stefan Kanalga
CEO of yeswetrust takes you through his own Peak Energy Protocol from ice baths and saunas to Muay Thai, prayer, and training for an Ironman
The 7-Day Program
Day 1
Introduction
Win the morning, win the day.
Commit to daily movement & priming with Tony Robbins.
Day 2
Understanding Energy & Gratitude
Discover how energy actually works. Learn how modern lifestyles drain your biology.
Complete a gratitude journal entry.
Day 3
Sleep As Your Foundation
Nothing replaces deep sleep. Learn how to restore the most important pillar of performance.
Exercise: Choose Your Sleep Anchor
Day 4
Food as fuel
Your body is not a machine. Learn how inflammation, diet and blood sugar shape your daily energy.
Exercises include: • The Energy-Food Connection • Diet for Stable Energy • 7-Day Energy Diet Audit
Day 5
Peak Energy with a Muay Thai World Champion
What makes a world champion tick? Learn how Pascal Schroth became a World Champion.
Exercise: Choose your daily workout
Day 6
Master the Mental Loop
Use brain chemistry to your advantage to master your mind.
Exercise: Mental Leak Audit
Day 7
Create Your Own Peak Energy Protocol
Put everything you’ve learned into practice to create your own Peak Energy Protocol that lasts a lifetime.
Join a community of founders & investors
You are not alone. Inside the platform, as part of the free challenge, you’ll be able to see who else has joined the free challenge and engage either in the open or private messages.
Winning Founders grow their network naturally, wherever they go.
Bonus: Muay Thai training in Thailand
Inside the programme you’ll also receive a free Muay Thai training mini course recorded in Koh Phangan, Thailand.
yeswetrust CEO Stefan trains with multiple-time Muay Thai & Kickboxing world champion, Pascal Schroth, sharing the mindset and physical discipline that shape resilience.
You’ll learn:
• the basics of Muay Thai
• the story behind a world champion
• what motivates a world champion
• How a world champion manages his mindset
About yeswetrust
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yeswetrust is a Swiss company that connects founders and investors who are building the new. Through events, a private member’s club, an Impact Accelerator, and a coming world school for kids, yeswetrust is a place for founders and investors to pursue profit & purpose in a place of belonging.
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For four years in a row, we have held the popular House of Trust event in Davos to connect the founders and investors building a better world – outside the typical agenda.
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Many feel the world is headed in the wrong direction. Most complain about the old. We are for those who focus on building the new.